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Shakes Recipes

 "Taste Bud Tantilising Shake Recipes"

              "I Simply Love my Herbalife Shakes"

"I blend up mouthwatering Banana or Mango Smoothies, and they taste absolutely delicious. I originally lost 9kg in 8 weeks on the Shape Up program & Instant Herbal Beverage, and I have kept my weight loss off now for 7 years. To help me maintain my weight - I usually simply have a banana or mango smoothie for lunch. In the cold winter months I blend up a banana smoothie, heat it in the microwave, and drink a delicious warm banana smoothie"


Denise Cotter 
Coffs Harbour
NSW

 
Winter Shakes - blend weight loss shakes below, heat in microwave - brilliant on cold days.

Banana Smoothie 

  • 2-3 level Dessert-Spoons Vanilla or Choc Formula 1
  • 250ml semi-skimmed milk
  • 1/2 fresh banana
  • 4-6 ice cubes (optional)

 

Mango Smoothie 

  • 2-3 level Dessert-Spoons Vanilla Formula 1
  • One fresh Mango
  • 250ml semi-skimmed milk
  • 3-6 ice cubes (optional)

 

 

 

 

 

Mocha Smoothie

  • 2-3 level Dessert-Spoons Chocolate Formula 1
  • 250ml semi-skimmed milk
  • 1/2 banana & Coffee to your taste
  • 4-6 ice cubes (optional)

 

Sweet Sensation Smoothie

  • 2-3 level Dessert-SpoonsTropical Fruit Formula 1
  • One fresh peach
  • One fresh apricot
  • 250ml semi-skimmed milk
  • 3-6 ice cubes (optional)

 

Peach Smoothie

  • 2-3 level Dessert-Spoons Vanilla Formula 1
  • 250ml semi-skimmed milk
  • One fresh peach
  • 4-6 ice cubes (optional)

 

Full-on Tropical Smoothie

  • 2-3 level Dessert-Spoons Tropical Fruit Formula 1 
  • 1/2 cup crushed pineapple
  • One medium orange (peeled and de-seeded)
  • 1/2 banana, 200ml skimmed milk
  • 4-6 ice cubes (optional)

 

Fruity Fizzy Smoothie 

  • 2-3 level Dessert-Spoons Berry Formula 1
  • One fresh orange (peeled & de-seeded)
  • 1/2 banana, 4 tablespoons strawberry yoghurt
  • 200ml skimmed milk

 

Choc-nana Smoothie 

  • 2-3 level Dessert-Spoons Chocolate Formula 1 
  • 1/2 banana, 250ml skimmed milk
  • 3 ice cubes (optional)

 

Watermelon Smoothie 

  • 2-3 level Dessert-Spoons Vanilla Formula 1 
  • 250ml skimmed milk
  • One cup watermelon
  • One cup cantaloupe melon
  • 4-6 ice cubes (optional)

 

Fruit Salad Shake 

  • Chop fresh fruit of your choice into fruit salad
  • 2 Dessert-Spoons of Formula 1  -  your favourite flavour
  • One Dessert Spoon of fruit muesli
  • 250 ml fruit or plain yogurt
  • Fold Formula 1, yogurt & muesli together. Add a little milk for smooth consistency
  • Spoon over the fresh fruit

Herbalife Strawberry Parfait 
Enjoy your Shake as a mouthwatering spoon-able desert!

Ingredients:

  • 2 level Dessert-Spoons Vanilla Formula 1 
  • 3 Dessert-Spoons Personalized Protein Powder
  • One 6-ounce carton strawberry-flavored fat-free yogurt
  • One cup strawberries
  • 4 ice cubes