Weight Loss Shake Recipes

"Taste Bud Tantilising Shake Recipes"

"I Simply Love my Herbalife Shakes"

"I blend up mouthwatering Banana or Mango Smoothies, and they taste absolutely delicious. I originally lost 9kg in 8 weeks on the Shape Up program & Instant Herbal Beverage, and I have kept my weight loss off now for 7 years. To help me maintain my weight - I usually simply have a banana or mango smoothie for lunch. In the cold winter months I blend up a banana smoothie, heat it in the microwave, and drink a delicious warm banana smoothie"

Denise Cotter
Coffs Harbour
NSW

Banana Smoothie

2-3 level Dessert-Spoons Vanilla or Choc Formula 1
250ml semi-skimmed milk
1/2 fresh banana
4-6 ice cubes (optional)

Mango Smoothie

2-3 level Dessert-Spoons Vanilla Formula 1
One fresh Mango
250ml semi-skimmed milk
3-6 ice cubes (optional)

Mocha Smoothie

2-3 level Dessert-Spoons Chocolate Formula 1
250ml semi-skimmed milk
1/2 banana & Coffee to your taste
4-6 ice cubes (optional)

Sweet Sensation Smoothie

2-3 level Dessert-SpoonsTropical Fruit Formula 1
One fresh peach
One fresh apricot
250ml semi-skimmed milk
3-6 ice cubes (optional)

Peach Smoothie

2-3 level Dessert-Spoons Vanilla Formula 1
250ml semi-skimmed milk
One fresh peach
4-6 ice cubes (optional)

Full-on Tropical Smoothie

2-3 level Dessert-Spoons Tropical Fruit Formula 1
1/2 cup crushed pineapple
One medium orange (peeled and de-seeded)
1/2 banana, 200ml skimmed milk
4-6 ice cubes (optional)

Fruity Fizzy Smoothie

2-3 level Dessert-Spoons Berry Formula 1
One fresh orange (peeled & de-seeded)
1/2 banana, 4 tablespoons strawberry yoghurt
200ml skimmed milk

Choc-nana Smoothie

2-3 level Dessert-Spoons Chocolate Formula 1
1/2 banana, 250ml skimmed milk
3 ice cubes (optional)

Watermelon Smoothie

2-3 level Dessert-Spoons Vanilla Formula 1
250ml skimmed milk
One cup watermelon
One cup cantaloupe melon
4-6 ice cubes (optional)

Fruit Salad Shake

Chop fresh fruit of your choice into fruit salad
2 Dessert-Spoons of Formula 1 - your favourite flavour
One Dessert Spoon of fruit muesli
250 ml fruit or plain yogurt
Fold Formula 1, yogurt & muesli together. Add a little milk for smooth consistency
Spoon over the fresh fruit

Herbalife Strawberry Parfait
Enjoy your Shake as a mouthwatering spoon-able desert!

Ingredients:

2 level Dessert-Spoons Vanilla Formula 1
3 Dessert-Spoons Personalized Protein Powder
One 6-ounce carton strawberry-flavored fat-free yogurt
One cup strawberries
4 ice cubes

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